Circle of Hope Support Group Monday, March 12th 5:30-7:00pm
Join us for a relaxed evening of sharing, support, and encouragement. A delicious and healthy meal will be served, and all are welcome! RSVP to Lisa at firstname.lastname@example.org
Offerings at CNY Healing Arts Call 315.671.5755:
Yoga for Fertility Class Tuesdays, 5:45-7:00pm
Join Cynthia Powers-Broccoli or this Yoga for Fertility Class that is designed for women or couples who are trying to conceive. Yoga for Fertility uses specific yoga postures to help stimulate and tone the reproductive system and has been shown to improve chances of conception. Fertile Friends Gathering: Each week we offer a time for sharing and connecting after the yoga class concludes. All are welcome to attend this support offering, we stay until 7:45pm. Please RSVP.
Restorative Yoga & Meditation Class Sundays, 12:00-1:00pm
Join us for this supported, conscious body/mind relaxation practice. Restorative poses offer benefits to both the body and mind, for conditions ranging from insomnia to asthma and chronic pain to depression as well as infertility related issues. Please RSVP.
Yoga Nidra Workshop: Deep Relaxation & Guided Meditation Saturday, March 10th 2:00-3:00pm – Fee $15
Through the use of guided imagery, breath awareness and body scanning, this extended guided relaxation will help alleviate not only muscular tensions, but also mental and emotional stress. We will access inner healing and harmony available to us all. We will travel inward to a place of self-embrace and connection to your whole being. Relax into openness, freedom and bliss. Nothing is required but to lie or sit down and listen. Yoga Nidra is foolproof! You cannot do it wrong. Please RSVP to 315.671.5755.
SAVE THE DATE:
The Living Body Workshop April 7th 1:00-3:00pm
Create wholeness and accelerate your natural ability to conceive. Please join Pam Denton (DC) and Cynthia Powers-Broccoli (RYT) for this transformational workshop that will help you heal your body from the inside out! Create true health and vibrancy in your system so conception occurs naturally. By candlelight and soft music, you will be guided through a series of gentle and restorative postures, breath work, and meditation that enhance the flow of energy and circulation in your body, stimulating and toning your reproductive system. Stress and anxiety melt away as you breathe deeply and relax into your own personal power. You will find a wonderful, nurturing community of women who all share the hope of becoming a mother. Follow the path of ease and grace – through whole body intention you CAN conceive! Cost to attend is $20.00. No cost to CNY Fertility clients. Please RSVP to 315.671.5755.