Words of Support and Encouragement Week of March 21, 2011


As the world around us continues to awaken and bloom, this is a great time to open your heart to new paths of care.  One important avenue for you to pursue is Yoga for Fertility.  After you have familiarized yourself with a few of the poses and breathing techniques, you can even bring your mat outside and practice alongside all of the beautiful new growth!
At CNY Fertility Center, we really feel that yoga is a wonderful way to relieve stress.  We also know that not everyone can make it to a session, so we have decided to bring the yoga to you (for free!).  We have uploaded the first few parts of our full-length Yoga for Fertility session to our CNY Fertility TV page, and we will upload the remaining sessions soon!
I hope you enjoy this session, and it gives you an opportunity to begin a long and fulfilling yoga practice!
Don’t forget, I will lead a 30 minute Evening Meditation and Relaxation Webinar this Tuesday! Listen to previous meditation sessions here.
I hope to hear from you this week!  Let me know how your yoga practice is going!