Practicing Healthy Movement with The Fertile Secret: Yoga for Fertility

by
3
Mar

YOGA CLASS3Good morning!  We hope that you had a great weekend.  This month, we welcome spring and (hopefully!) warmer weather.  After a long and cold winter, now is the perfect time to begin new healthy movement habits.  Throughout the month of March we will be offering free Yoga for Fertility workshops at all three locations to help you move, stretch, and breathe deeply.
The Fertile Secret: Yoga for Fertility workshops combine specialized postures, breathing, guided imagery, relaxation techniques and group support to enhance your fertility.  This month, we will meet:
Syracuse
Saturday March 8th 1:00p-3:00p
Rochester
Wednesday March 12th 5:00p-6:30p
Albany
Monday March 31st 6:00p-7:30p
 
We have many more events for you throughout the month. Be sure to check our CNY Fertility and CNY Healing Arts calendars.
Finally, did you know that we started  new Private Facebook Fertility and Pregnancy Groups for current clients?  We also have groups for Secondary Infertility and Pregnancy Loss. Here, you can find a safe and secure space to share with other women and men facing similar challenges.  You can get immediate support and feedback!  If you are interested in joining, please message Lisa Stack within the Patient Portal
 
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If you are interested in a more private one-on-one support situation, Lisa Stack is our CNY Fertility Center Support Coordiator, she offers her services as a lay support person and can be contacted by email at lstack@cnyfertility.com if you are not yet a client or via the Patient Portal if you are a current client.
Request Consultation or Appointment
If you are a new patient and would like an initial fertility consultation, in-office or over the phone, please visit this link and fill out our New Appointment Form or call us toll free at 800-539-9870.