Meditation: Fertility Awareness


At CNY Fertility Center, we were thrilled to participate in National Infertility Awareness Week from April 22nd – April 28th.  We had many great support events throughout the week, including a free Evening Meditation and Relaxation Webinar.  During this webinar, Lisa covered the importance of emotional awareness while trying to conceive.  When facing a great challenge, we can sometimes bury or mask our emotions.  These emotions can then manifest physically or emerge as a greater emotional response than we may be prepared for.  To minimize the effects of these challenging emotions, Lisa walks you through an awareness activity to help you address and release each emotion as it happens.  A consistent practice of releasing emotions will result in the ability to work though the ups and downs of trying to conceive with greater patience and self-appreciation.  This meditation, and all previous meditations, can be accessed on our website whenever you would like to reset and refresh.
April 2012 Meditation – click arrow to listen
We have a library of previous fertility meditations that you can enjoy – click here to explore.
Join us for the next live Meditation Webinar on Wednesday, May 23rd, 7pm. Click here to register