Words of Support and Encouragement Week of November 8, 2010


As the weather cools, many of our activities have to move indoors.  While we may often feel like we have to hibernate until the next thaw, there are many ways to direct our time and energy during the winter months.  Art, reading, and journaling are just a few ways to release stress and encourage the mind heart to open. This month, we invite you try something new and create your own vision boards!  Creating a vision board is a wonderful, cathartic experience.  It is quite simple to do, you just gather various materials that you enjoy, and create a collage of what you want in life at that moment.  It is whatever you want to create, you may feel like focusing on a specific goal such as weight loss, a relationship, or a child, or you may decide to go more broadly and choose something like overall wellness and health.
The point of the vision board is to place on paper what your thoughts and dreams are.  Then, place the board somewhere in your home or office that you can see each day.  This will be a constant reminder of what you are working towards.  We have had wonderful success with vision boards in the past, because we have seen them come true.  You just need to be positive and have faith in what you want out of life.
You do not need to bring anything to our vision board session, but if you have any particular magazines or collage materials you would like to use, please feel free to bring them!  We look forward to seeing you there, and discovering what your vision is!
We will meet in the Syracuse office, Today!  Monday, November 8th at 5:30p.  We are also available via webinar this evening, please visit this link for more information: http://cnyfertility.com/discussion/calendar.php?do=getinfo&e=40&day=2010-11-8&c=1
Hope to see you tonight!