Words of Support and Encouragement Week of July 5, 2010


At certain points throughout your fertility journey, you may find that you have to take a break.  You may have a cyst, work commitments, or you may simply feel that your body needs time to recenter and refresh.  Whatever the reason may be, it is important to remember that while you are not actively cycling at CNY Fertility Center, you still have many things to do to work towards your goal.
Healthy diet, exercise, Maya Abdominal Massage and Traditional Chinese Medicine are all wonderful ways to support your fertility, and continue the effort towards conception.  You could make some great steps towards healthy lifestyle changes, by utilizing the extra time that you would have spent in our office.  This is the perfect time to join the gym, experiment with healthy eating, or schedule your first acupuncture appointment.  Remember, although you may not be actively cycling, you can still work to improve your fertility.
Check our CNY Healing Arts Calendar (http://www.cnyhealingarts.com/discussion/calendar.php) for our workshops, meditation, and yoga!
Best of luck!
Lisa Stack