This month, at both our CNY Fertility and CNY Healing Arts centers, we are exploring Yoga for Fertility. Yoga is a great way to get the mind, body, and spirit in shape. Many of our patients find that a regular yoga practice decreases stress and anxiety. It is important to note that when we speak of yoga, we do not necessarily mean challenging poses and vigorous sequences. Instead, we are focusing on the breath. Anyone can practice yoga; it just takes awareness and patience!
Please join us for our Monthly Support Webinar, Monday August 9th at 5:30pm. Cynthia Powers-Broccoli, one of our instructors from Syracuse CNY Healing Arts, will join us and demonstrate a few simple yoga poses and breathing exercises. Please tune in, and send us your questions! Click here to register to join us https://www1.gotomeeting.com/register/543069401
For more information on our Monthly Support Webinar and weekly Yoga for Fertility classes, please visit our CNY Healing Arts Calendar: http://www.cnyhealingarts.com/discussion/calendar.php
Best of luck!