The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.” – Louise L. Hay
Our next book of the month is You Can Heal Your Life by Louise L. Hay. The premise of this book is that our thoughts have the power to change everything in our lives. You can find the book in our reception areas, or at our web store: http://cnyfertility.com/store/You-Can-Heal-Your-Life-Louise-Hay.html
Our thoughts are fluid, and can be changed. While they can sometimes feel like a continuous record playing, we can teach ourselves to break the repetition. I have found that prayer, yoga, and yogic breathing have worked the best for me. The important part is that these are all things I am able to do, in whatever situation I am in. What helps you relax, and change the dialogue in your mind? What can you do to continually change your language to positive? After our next support group I will post the outline from You Can Heal Your Life with some great tips and affirmations.
Please check our calendar for support offerings, we would love for you to join us!