Click here to watch the CNN video that describes using a vision board as part of an integrative fertility care approach. CNY Fertility Center and Dr. Robert Kiltz strongly believe in the benefits of utilizing a combination of western medicine and eastern philosophies to provide an integrative approach to fertility care.
How to create a vision board:
- Obtain a plain poster board
- Get some glue, scissors, magazines
- Cut out pictures of anything that motivates, inspires, relaxes you
- Cut out pictures of the things that you are striving to obtain
- Glue the pictures on to your poster board
- Include some inspirational words or phrases
Voila! You have created a vision board to use on a daily basis as a visual reminder of what you are striving to add to your life. A vision board can be a powerful tool to be utilized during your infertility journey.