Hi! My name is Lisa Stack and I’m the CNY Fertility Support Coordinator. I wanted to let you know that we are proud to offer you The Fertile Friends Support Group after each Yoga for Fertility session at each of our locations. In Syracuse, Rochester, and Albany, after Yoga for Fertility, there will be a time allotted for you to meet and share and just support one another. Many studies have proven that sharing in the support group environment reduces anxiety, stress, and even improves your fertility. It really is important for you to get there and get the sharing out and get those emotions off your chest, and connect with someone else that’s in a similar situation or maybe a similar spot in their cycle. You can get some friendship and some good support opportunities there through that method. So, our Fertile Friends peer support group is great. Again, go ahead and check it out. Just try it; it’s a lot of fun as well as our Yoga for Fertility. They both have a lot of great benefits and great resources, and it’s a venue for you to share and support.