Video: Celebrating the Holidays while Trying to Conceive


Hi!  My name is Lisa Stack, and I’m the CNY Fertility Support Coordinator.  I wanted to upload a quick video in addition to my Words of Support and Encouragement article this week talking about the holidays.  We’ve reached the culmination of all of our preparation.  We’ve been talking about different tools to help you get ready for the holidays, planning your script, different ways to celebrate and honor the holidays with your loved ones, and the memories that you are creating and the ones that you want to create when you conceive.  I really hope that you enjoy this week and the next weeks to come, if your holiday extends. {{vspace8}}
Remember to just find some good peace to enjoy with your family, remaining as patient and calm as possible; not letting yourself get into the extremes.  Don’t let yourself get too tired or overworked.  Don’t get too hungry.  Just try to stay in that happy medium area and you will enjoy the holidays, enjoy your friends and family and the beautiful memories that you’re trying to create.  If you need a little help relaxing, we do have some great meditations recorded for you.  Dr. Kiltz is also featured on Conceive Magazine Online’s website.  He has a wonderful Fertile Touch daily massage piece from his Fertile Secret book that has been uploaded, so that’s a great way for you to get in touch with yourself every day and kind of get in touch with your mind and your body, and start to feel really good.  Especially during the holidays, we can get really busy.  I hope that you really enjoy yourself this week.  Don’t take anything to heart.  Remember, sometimes people really just don’t understand what their words mean when they reach your heart and the impact that they have.  Just try to take the best points away from your week and enjoy it. {{vspace8}}
I am available if you need any help.  If you need any extra support, you can always call or email.  Also, going to provide you with the Holiday Support Guide that’s up on our website—if you go to, go to the support tab, there’s Private One-on-One Support, you’ll see that there’s a Holiday Support Guide (free download available) there.  That reviews everything that we’ve been talking about over the past couple of weeks and gives you some pointers on how to celebrate and really continue to enjoy yourself in the midst of trying to conceive.{{vspace8}}
I will talk to you next week with some great events to look forward to in January.{{vspace8}}
Lisa Stack, Support Coordinator