Advance Registration Required. Taught by Camie Engel. The foundation of restorative yoga is based on easing the body and mind into a state of deep relaxation
through the use of yoga props. The restorative style of yoga is appropriate for anyone, at any age. Previous yoga experience is not required. Props are provided.
Please bring any personal yoga props that you may prefer to use. Dress comfortably in warm, stretchy clothes.