Taught by Linda Hill, This class features a combination of Chandra Namaskar (moon salutations), slow flow, restorative postures, and meditation to help you
connect more fully with nature’s cycles and your own internal rhythms. The gravitational pull of the moon has the ability to change the tides of entire oceans.
As human creatures made of mostly water, consider what effect the pull of the moon might have on you. All levels welcome.