This class is a beginner level class that will focus on creating and reinforcing a strong foundation within your yoga practice. Each class will include breath work, alignment focused asana, and an opportunity to practice letting go through restorative yoga poses and fun in community! Families with children age 5 and above are welcome! Pre-registration required at 585.244.1280 ext 2.
https://www.cnyfertility.com/wp-content/uploads/2018/06/CNY-BLACK.png00adminhttps://www.cnyfertility.com/wp-content/uploads/2018/06/CNY-BLACK.pngadmin2015-09-09 20:15:572018-08-12 03:36:26Foundations of Yoga