May Workshops on Yoga for Fertility and Meditation

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May

This month at CNY Fertility & Healing Arts Centers we are focusing on Yoga for Fertility and relaxation with meditation. Read more about Yoga for Fertility and it’s benefits here. We have several workshops available for you to attend, as well as weekly classes, at all of our locations. We hope to see you at one or more of our offerings! Click here for contact information for our 3 CNY Healing Arts Centers.

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Syracuse Workshops:
Meditation for Peace and Renewal – Saturday, May 15th, 1-4pm
Join Lynne Potteiger, for an afternoon of exploring how to find your center, achieve a greater sense of peace and discover the still small voice within. This class is designed for, but not limited to, those who are new to meditation. Please wear comfortable clothing and bring a journal. Class Fee – $25. *RSVP to CNY Healing Arts at 315.671.5755.
Yoga for Fertility Workshop – Saturday, May 29th, 1-3pm
Please join Cynthia Powers-Broccoli for this workshop that is designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for Fertility uses specific yoga practices to help stimulate and tone the reproductive system. Participants will be led through a relaxing sequence of breathing, gentle stretching, and meditation that will help encourage successful conception. No prior yoga experience is necessary. No cost. *RSVP to CNY Healing Arts at 315.671.5755
Syracuse Weekly Classes:
Yoga for Fertility Class – Tuesdays, 5:30-7pm
Join Cynthia for this Yoga for Fertility Class that is designed for women or couples who are trying to conceive.Yoga for Fertility uses specific yoga practices to help stimulate and tone the reproductive system.
*RSVP to CNY Healing Arts Center at 315.671.5755.
Meditation Classes – Wednesdays, 5:45-7pm
Stress melts away when we quiet the mind and meditate. This is very important in life and especially during your journey toward fertility. *RSVP to CNY Healing Arts at 315.671.5755
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Albany Workshops:
Yoga for Fertility Workshop – Thursday, May 20th, 7:45-8:45pm
The journey toward fertility can be overwhelming. Allow this one-hour workshop to nourish and soothe your mind, body and soul. Discover the benefits that “Yoga for Fertility” classes can bring to your fertility journey. Couples welcome. No Cost. Space is limited. *RSVP to CNY Healing Arts (518)724-5750.

Happy Hour Yoga Workshop – Friday, May 21st, 5:30-6:30pm

Come enjoy a one-hour Kripalu yoga class and stay after to socialize over wine, fruit and cheese! This is a fun way to begin your weekend. Cost $10. *Please RSVP in advance to reserve your spot. Call CNY Healing Arts (518) 724-5750.
Albany Weekly Classes:
Yoga for Fertility Class – Thursdays, 5:30-6:30pm
Join Linda for this Yoga for Fertility Class that is designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. No prior yoga experience is necessary.
*RSVP to Linda at lhill@cnyhealingarts.com
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Rochester Workshops:
Connecting with your Higher Self Workshop – Tuesday, May 11th at 6pm
A guided meditation experience: Join Julie Cramer, holistic life coach, intuitive and healer, as she guides you in a meditation to “meet” and reconnect with your higher self and learn how to get guidance and healing for your own life right from this beautiful source within. *Cost is $15 per person. *RSVP to rochregister@cnyhealingarts.com
Weight Loss with Acupuncture Workshop – Thursday, May 13th, 6-7pm
Join Shelley for this informational session that will provide support for anyone seeking to lose weight. *No cost to attend. *RSVP to rochregister@cnyhealingarts.com
Rochester Weekly Class:
Yoga for Fertility Class – Thursdays, 6-8pm
Please join Erin for this Yoga for Fertility Class that is designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. *Please note the first hour will be dedicated to sharing each other’s stories, listening and supporting one another. Yoga for fertility Class will begin promptly at 7pm. It is your discretion to attend both or one or the other.