Circle of Hope Support Group
Wednesday, February 29th 5:30-7:00pm
Join us in sharing and creating a supportive community with others on their path toward fertility. We welcome you to join us in the CNY Healing Arts Reception Area (downstairs) for an uplifting evening of sharing thoughts and ideas as well as tasty refreshments. Emily Horowitz, Mental Health Counselor, will facilitate this support offering. No cost to attend. Please RSVP 585-244-1280 ext. 2. Interactive Recipient Support Webinar
Thursday, February 16th 6:00-7:00pm
Our CNY Fertility Support Coordinator, Lisa Stack, invites you to join her for an Interactive Recipient Support Webinar. Lisa will cover various topics relating to the emotional ups and downs of trying to conceive with donor gametes or embryos, and you will have the opportunity to ask questions and give feedback. Please email Lisa with any questions: Lstack@cnyfertility.com To register, please visit the following link: https://www1.gotomeeting.com/register/601782320 Dr. Rob’s Teleworkshop with Kristen
Monday, February 20th 6:00-7:30pm
Join Kristen Magnacca, author of Love & Infertility, each month on the third Monday for a teleworkshop from the comfort of your own home. Kristen shares her unique insight as she experienced it while on her journey to fertility. Enjoy this opportunity to share, ask questions or just listen in. RSVP to Kristen@cnyfertility.com or email any comments or questions before the workshop. Evening Meditation and Relaxation Webinar
Wednesday, February 29th 7:00-7:30pm
Join Lisa for this quiet and peaceful meditation to end your day. From the comfort of your home, Lisa will guide you through a simple meditation and breathing exercise, designed to prepare the mind and body for a peaceful night of sleep. To register, please visit the following link: https://www1.gotomeeting.com/register/689642497
Offerings at CNY Healing Arts Call 585.244.1280 ext. 2
Yoga for Fertility Class
Join Erin McCollough, RYT & LMT, for this yoga class that is designed for women and couples who are trying to conceive. Yoga for fertility uses specific yoga practices to help stimulate and tone the reproductive system. We welcome friends and family to attend too! First Class is FREE for new students. Fee: $15 per class, 8 for $88 or 10 for $100. Pre-registration encouraged. Please RSVP at 585-244-1280 ext. 2. Fertile Friends Peer Group
Wednesdays, 2/1, 2/8, 2/15 & 2/22 6:00-7:00pm – No fee to attend.
This is a non-facilitated peer group for individuals on their path toward fertility. Please feel free to stop in and enjoy a cup of tea and make new friends. This is the time to be open and share stories with one another, lean on one another for support, and to know you are not alone on this journey. Meditation & Movement Workshop
Tuesday, February 7th 5:15-6:15pm – Fee is $20/person
Join Shelley Szymko-Carroll, L.Ac. to calm & de-stress with gentle movements that are used to open and relax the mind making mediation easy to achieve. We will use simple visualizations to focus the mind and instill relaxation & peace. Please RSVP at 585-244-1280 ext. 2. Synchronicity Partner Yoga
Sunday, February 12th 11:30am-1:00pm – Fee is $30/couple
Come and join CNY Healing Arts Yoga Teacher Abby MacRae for a playful way to celebrate Valentine’s Day – and each other! Couples and “just friends“ are welcome!Space is limited. RSVP required at 585-244-1280 ext. 2. Fertility: Foods & Supplements
Thursday, February 16th 6:00-8:00pm – No fee to attend.
Shelley Szymko-Carroll, L.Ac., will discuss how a healthy diet can improve fertility and increase your chances for pregnancy: key nutrients and the recommended dosages of supplements, how sugar, caffeine, and dairy products may affect fertility, and the benefits for some women to eat gluten-free. Handouts provided, Q&A included. Women and men welcome. Please RSVP at 585-244-1280 ext. 2. Yoga for the Heart
Tuesday, February 21st 5:00–6:15pm – Fee is $15
Join Christa Tyson for this class where we will explore yoga asana, pranayama, mudra and more, to help open our heart chakra, bringing more room for love, compassion and joy to our lives! RSVP required at 585-244-1280 ext. 2. Healing Therapies Workshop
Saturday, February 25th 12:00–2:00pm – No fee to attend.
Join Laura Fritz, licensed Occupational Therapist. Tap into your personal healing power and discover your ability to create internal balance. In this workshop, she will provide a brief overview of CranioSacral Therapy, Myofascial Release and Zero Balancing. You will learn how the combination of these therapies can help heal physical and emotional pain, as well as promote spiritual growth. Our goal is to alleviate stress, free internal restrictions and blockages, and eliminate pain in the pelvic bowl, often caused by trauma or scar tissue. This class welcomes beginners and those searching for a holistic approach to mind and bodily health. Please RSVP at 585-244-1280 ext. 2. 2244 East Ave., Rochester, NY – Call 585.244.1280 with any questions. Visit our website at www.cnyhealingarts.com to see events at all of our locations