December Support Highlights
Posted by: Editor on Dec 01, 2011 in News

This month is often full of family celebrations, but we hope that you take a little time to relax and nurture yourself.  We have many opportunities for you to share, relax, and nurture your entire being.  In addition to our monthly Circle of Hope support group sessions, I’d like to highlight a few great events at each location, especially Dr. Kiltz’s own workshop!

Circle of Hope Support Group Sessions

Syracuse: Monday, December 12th 5:30p

Rochester: Wednesday, December 28th 5:30p

Albany:  Tuesday, December 13th 5:30p



Mindful Meditation December 4th, 11th & 18th January 8th, 15th, 22nd, 29th

Yoga for Fertility Workshop

Yoga Nidra Workshop: Deep Relaxation & Guided Meditation



Weight Management Workshop: Holiday Support

Nutrition for Fertility: Holiday Support

Meditation & Movement



Meditative Healing Sessions

PCOS Support Group


Syracuse: The Art of Intention Day Retreat

Sunday, December 11th 10a-4p

Dr. Kiltz is also offering a wonderful day of relaxation, mindfulness and focusing on the art of intention with a panel of like minded thinkers.
Registration and details here
Fee is $45


I hope that you join us for a few of these great events as we share, relax, and enjoy the holidays!



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