NEWS

CNY Healing Arts Center Workshops & Classes in May
Posted by: admin on May 06, 2009 in News


Classes offered:

We continue to have a full schedule of classes offered at all of our CNY Healing Arts Centers ranging from Basic Yoga, Yoga for fertility, Kripalu Yoga, Prenatal Yoga to Belly Dancing. Check out our calendar for the full line-up and see what classes are being held at our Syracuse, Albany and Rochester, NY locations.

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Syracuse CNY Healing Arts Center:

CNY Healing Arts Spring Fling
Thursday, May 21st, 2009, 4:00-7:00PM

The flowers are in full bloom in our lovely outside garden and our doors will be open. We welcome you to
come meet our practitioners, ask questions, watch demonstrations, take a tour of our beautiful, relaxing facility
and enjoy some light refreshments. We are passionate about what we do and excited about the opportunity
to spend an evening with you. At 5PM Dr. Rob Kiltz will share some of his positive words and thoughts about
how to live your Best Life and enjoy each and every day to the fullest!
* Please RSVP to Chris at events@robertkiltz.com

Couples Yoga Workshop
Saturday, May 30th, 2009, 1:00-3:00PM

Couples will be led through a relaxing sequence of breathing, gentle stretching, meditation, and massage.
Throughout the class, couples assist their partners with stretching and standing poses, and take turns giving
and receiving massage. Class closes with a gentle neck, face, and head massage, just before a restful
Savasana. Please join us for an afternoon of sharing and connecting through Yoga and massage. No prior
Yoga experience is necessary.
* This workshop is offered as at no charge. * RSVP by calling CNY Healing Arts Center at 315.671.5755.

Yoga for Fertility Classes
Tuesdays, 5:30-7:00PM

Please join Cynthia Powers-Broccoli for this Yoga for Fertility Class that is designed for women or couples
who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for Fertility uses
specific yoga practices to help stimulate and tone the reproductive system. Another incredible benefit of yoga
is that it helps reduce stress, anxiety, and depression. In a recent Harvard-based study, women participating in
a yoga and relaxation program nearly tripled their chances of achieving pregnancy.
*RSVP by calling CNY Healing Arts Center at 315.671.5755

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Albany CNY Healing Arts Center:

Nutrition for Fertility Workshop
Thursday, May 21st, 2009, 6:00-7:00PM

We have an amazing nutritionist named Lora Hyde who will share information with us regarding nutrition and fertility.The cost for this fun and informative workshop is $25.
*Registration is necessary, please email Chris Briel at events@robertkiltz.com to sign up and mail a check for $25 to our Healing Arts Center.

Yoga for Fertility Class with Linda Hill
Thursdays, 6:00-7:00PM

Yoga for Fertility uses specific yoga practices to help stimulate and tone the reproductive system. Yoga also enhances the flow of energy and circulation through the body. Yoga helps regulate the body’s hormone levels by improving endocrine (glandular) function. Another incredible benefit of yoga is that it helps reduce stress, anxiety, and depression. In a recent Harvard-based study, women participating in a yoga and relaxation program nearly tripled their chances of achieving pregnancy.
*Please register by emailing Linda at LHill@cnyhealingarts.com.

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Rochester CNY Healing Arts Center:

Girl’s Night Out presented by: Heather Smith & Erin McCollough
Thursday, May 14th, 2009, 7:00-9:00PM (please arrive 15 min. early)

Invite your family and friends for an evening of relaxing and renewing with the girls. Instead of a coffee date,
schedule your next gathering with the girls, Heather and Erin. You will receive your choice of acupuncture,
massage, aromatherapy or a combination of all three! Come share in Community, Health and the Power of
Women getting together to heal. Light refreshments, wine and tea will be served. All are welcome – this is not
a fertility based workshop. Fee: $30 per person (please note change in cost)
Please RSVP to rochregister@cnyhealingarts.com
NOTE: In honor of teacher’s appreciation month, TEACHERS ATTEND FREE!!!


Partner Yoga
Friday, May 15th, 2009, 6:30-7:45PM

In this Yoga Class Partners will experience asana’s (postures) and pranayama (breathwork) that will help
relieve stress and tension. Couples will unwind and de-stress while bonding with each other. This will be the
perfect “Friday night out” after a busy week. Class will be taught by Christa Tyson, RYT. Please wear comfortable
clothing. Fee: $35/couple
Please RSVP to rochregister@cnyhealingarts.com

Yoga for Fertility Classes
Wednesdays, 6:30-8:00PM

This yoga class is designed to meet the needs of women who are trying to conceive. Participants will learn
yoga asana (postures) and breathing techniques that calm the body nourish the reproductive organs and
release anxiety and stress.
*Please RSVP to Erin at emccollough@cnyhealingarts.com

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NOTICE:   If you are a new patient and would like an initial fertility consultation, in-office or over the phone, please visit this link and fill out the New Appointment Form or call us toll free at 800-539-9870. If you have questions or comments relating to this post, please contact our office.

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