NEWS

CNY Healing Arts Center Offerings in March
Posted by: Editor on Mar 05, 2009 in News

Classes offered:

We continue to have a full schedule of classes offered at all of our CNY Healing Arts Centers ranging from Basic Yoga, Yoga for fertility, Kripalu Yoga, Prenatal Yoga to Belly Dancing. Check out our calendar for the full line-up.

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Syracuse Healing Arts Center:

Yoga for Fertility Workshop with Cynthia Powers-Broccoli
Saturday, March 14th, 2:00-4:00PM

This workshop is designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for Fertility uses specific yoga practices to help stimulate and tone the reproductive system. Yoga also enhances the flow of energy and circulation through the body. Yoga helps regulate the body’s hormone levels by improving endocrine (glandular) function. Another incredible benefit of yoga is that it helps reduce stress, anxiety, and depression. Participants will be led through a relaxing sequence of breathing, gentle stretching, and meditation that will help encourage successful conception. No prior yoga experience is necessary. In a recent Harvard-based study, women participating in a yoga and relaxation program nearly tripled their chances of achieving pregnancy.

*Space is limited so please register by calling CNY Healing Arts Center at 315.671.5755

Honoring Loss Workshop with Elaine Wolf, LMFT, MSW
Saturday, March 28th, 1:30-4:00PM

CNY Healing Arts is pleased to offer this complementary workshop to help honor our losses and process our grief. This workshop is meant for anyone who is dealing with loss. It may be the loss of a family member, a dear friend, an unborn child, a long held dream or wish, a pet, a relationship, a sense of meaning… any loss that touches you in a deep way. Our wish is to create a safe and sacred space to process the grief, in whatever form that takes, and begin (or continue) the journey of healing.

*Space is limited so please register by calling CNY Healing Arts Center at 315.671.5755

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Albany CNY Healing Arts Center:

Dr. Rob’s Love & Infertility Workshop Part 3 of 3
Saturday, March 21st, 1:00-3:30PM
“Couples Workshop on Forgiveness – I just want my wife back” – Presented by Kristen Magnacca
The pressure of Fertility Treatment has the ability to bring out the worst in everyone! We’ll concentrate on how to remain grounded in yourself and your relationship.
This Workshop will help you to:
1. Create a Fertility Game Plan – The Fertility Game Plan is a written document that details what you are willing to commit to emotionally, physically, spiritually and financially to create your family.
2. You will learn about the four distinctive parts of The Fertility Game Plan, so that you can determine the best way to proceed for you and your partner.
3. Understand the “Honey Do List” strategy and how it can immediately improve
communication, change the atmosphere in your marriage and relieve emotional stress!
*Please RSVP to Chris Briel via email cbriel@cnyfertility.com

Yoga for Fertility Class with Linda Hill Thursdays, 6:00-7:00PM
Yoga for Fertility uses specific yoga practices to help stimulate and tone the reproductive system. Yoga also enhances the flow of energy and circulation through the body. Yoga helps regulate the body’s hormone levels by improving endocrine (glandular) function. Another incredible benefit of yoga is that it helps reduce stress, anxiety, and depression. In a recent Harvard-based study, women participating in a yoga and relaxation program
nearly tripled their chances of achieving pregnancy.
*Space is limited so please register by emailing Cheryl Anderson at canderson@cnyhealingarts.com

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Rochester CNY Healing Arts Center:

Girl’s Night Out presented by: Heather Smith & Erin McCollough
Thursday, March 12th, 7:00 pm
Invite your family and friends for an evening of relaxing and renewing with the girls. Instead of a coffee date, schedule your next gathering with the girls, Heather and Erin. You will receive your choice of acupuncture, massage, aromatherapy or a combination of all three! Come share in Community, Health and the Power of Women getting together to heal. Light refreshments, wine and tea will be served. You will also receive a special gift. All are welcome!! Fee: $20 per person
*Registration is necessary please email Heather at hsmith@cnyhealingarts.com

Dr. Rob’s Living a Positive Life Workshop – Create Your Vision Board
Wednesday, March 25th, 5:00-7:00pm
Dr. Robert Kiltz strongly believes in the benefits of utilizing a combination of western medicine and eastern philosophies to provide an integrative approach to fertility care. A vision board can be a motivational and inspirational tool to be utilized during your infertility journey. Join us this month for a thought provoking discussion on life and how to live each and every day in a positive way as we gather together and spend some time creating our own vision boards. A Vision Board is simply a poster board with a collage of photos, words, phrases, etc. glued to it. This collage is used as a visual tool to help us to focus on the positive things in our lives and strive toward the goals we wish to achieve. If we can visualize it, we can obtain it!
*RSVP to Erin Mccollough via email at emccollough@cnyhealingarts.com

Yoga for Fertility with Erin McCollough, LMT, RYT
Wednesdays 6:30-7:30PM
This yoga class is designed to meet the needs of women who are trying to conceive. Participants will learn yoga asana (postures) and breathing techniques that calm the body, nourish the reproductive organs and release anxiety and stress. This class is a community place of healing and a sanctuary from the roller-coaster world of fertility treatments. All levels welcome. No yoga experience required!
*Registration is necessary so please email Erin at emccollough@cnyhealingarts.com

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NOTICE:   If you are a new patient and would like an initial fertility consultation, in-office or over the phone, please visit this link and fill out the New Appointment Form or call us toll free at 800-539-9870. If you have questions or comments relating to this post, please contact our office.

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