On Tuesday, July 28th, Erin McCollough and Heather Smith, LAc. from our CNY Fertility and Healing Arts Center in Rochester, NY participated in a TeleWorkshop with Dr. Deborah Kern. We wanted to share the audio recording of this TeleWorkshop with everyone here on our website, especially for those whom were interested but not available to participate.
We hope you find the information helpful and informative. In order to give you personalized advice regarding a supplement protocol that is right for you, CNY Fertility and Healing Arts is offering free phone consultations with Heather Smith, LAc. To schedule a consult, please call 585-244-1280.
Dr. Deborah Kern would like to share the following information with you:
- Dr. Northrup recommends 200 – 2500 mg DHA and 500 – 2500 mg of EPA (which are Omega 3s)
- A study reported in the American Journal of Obstetrics and Gynecology suggested a dosage or 1000 mg EPA and 720 mg DHA.
- 2 capsules of Biomega have 580 mgs of EPA and 470 mgs of DHA. So 4 capsules (which is what CNY Fertility recommends) have 1150 mgs EPA and 940 mgs of DHA.