This month we are welcoming Sherie Ramsgard, Psychiatric Nurse Practitioner, to lead our Syracuse Circle of Hope Support Group session. This session will meet on Wednesday, January 14th from 7:30p-8:30p.
This session will explore the benefits and process of everyday mindfulness because mindfulness is normal; it is not something special, limited to Buddhists, mystics, academics, or psychologists. This is a simple process that any human being can undertake. Mindfulness is not always an easy thing to do, particularly if you have never experienced anything like this before or if you are going through intense pain or strong emotions. But the techniques required to cultivate greater mindfulness are incredibly simple and are available to any human being free of charge. As time progresses, mindfulness becomes easier and easier to develop and being in the present moment becomes as much of a habit as our normal state of distractedness. For more information on Sherie’s practice, please visit www.wholementalwellness.com
We welcome you to try Yoga for Fertility for free immediately before this support group meeting (6:00p-7:15p). No yoga experience is necessary.
This support group session will take place in the CNY Fertility kitchen. Please use the rear entrance of the building, and our CNY Healing Arts receptionist will direct you to the kitchen. Please RSVP to Lisa: Lstack@cnyfertility
Finally, did you know that we started new Private Facebook Fertility and Pregnancy Groups for current clients? Here, you can find a safe and secure space to share with other women and men facing similar challenges. You can get immediate support and feedback! If you are interested in joining, please message Lisa Stack within the Patient Portal
If you are interested in a more private one-on-one support situation, Lisa Stack is our CNY Fertility Center Support Coordinator, she offers her services as a lay support person and can be contacted by email at email@example.com if you are not yet a client or via the Patient Portal if you are a current client.
Request Consultation or Appointment
If you are a new patient and would like an initial fertility consultation, in-office or over the phone, please visit this link and fill out our New Appointment Form or call us toll free at 800-539-9870.