According to The National Infertility Association 30 percent of infertility is due to being overweight or underweight. Registered Dietitian, Brooke Shantz, of Loyola University Health System, in a recent article stated, “Establishing a healthy eating pattern and weight is a good first step for women who are looking to conceive.” Shantz also reminds us that, “Men who are looking to have a baby also have a responsibility to maintain a healthy body weight and consume a balanced diet, because male obesity may affect fertility by altering testosterone and other hormone levels.”
In the video below, Dr. Rob Kiltz and Lisa Stack discuss The Fertile Secret: Nutrition for Fertility. At CNY Fertility and CNY Healing Arts, we believe in treating the whole person; mind, body, and spirit. Peace, gratitude, and wellness are all incorporated on your journey to your most fertile self. We are offering a free Nutrition for Fertility Workshop at each location in January – see below for details. No fee to attend.
ROCHESTER: Saturday, January 11th 1:00-2:00pm – Join Shelley Szymko-Carroll, L.Ac. and please RSVP to 585.244.1280 ext.2
ALBANY: Saturday, January 25th 11:30-12:30pm – Join Rebecca Rice, L.Ac. and please RSVP to 518.724.5750.
SYRACUSE: Saturday, January 25th 1:00-2:00pm – Join Chi Heon Yi, L.Ac. and please RSVP to 315.671.5755.
Workshop Description: A licensed acupuncturist will discuss how a healthy diet can improve fertility and increase your chances for pregnancy. Key nutrients and recommended dosages of supplements will be discussed as well as how sugar, caffeine, and dairy products may affect fertility. Dietary recommendations are made based on Traditional Chinese Medicine principles and foods are discussed based on their energetic benefits for fertility. Handouts will be provided to assist with making nutritional and dietary changes with ease. Women and men welcome to attend.
At CNY Fertility & Spa our Western fertility specialists work closely with our mind-body practitioners to create customized integrative fertility care treatment plans that are designed to enhance conception. Read more here.
If you are interested in a more private one-on-one support situation, Lisa Stack is our CNY Fertility Center Support Coordiator, she offers her services as a lay support person and can be contacted by email at email@example.com if you are not yet a client or via the Patient Portal if you are a current client.
Request Consultation or Appointment
If you are a new patient and would like an initial fertility consultation, in-office or over the phone, please visit this link and fill out our New Appointment Form or call us toll free at 800-539-9870.