During our Meditation Webinar in April we explored the idea of standing tall, with strength and confidence. Utilizing a brief breathing exercise and visualization, this meditation walks you through using your breath and small posture adjustments to open yourself up to a stronger more positive outlook. Enjoy the sturdy foundation built in this meditation to carry you through your challenging moments. Find a comfortable place, close your eyes and prepare to relax and enjoy this guided meditation. Click the arrow to begin listening.
If you would like to explore more meditation opportunities, visit this link and you will find many recordings to enjoy from previous months. Additionally, our June Meditation Webinar will be taking place on Thursday, June 27th at 7pm. Visit this link to register to join Lisa Stack, Support Coordinator, for her monthly Evening Meditation and Relaxation webinar. Email Lstack@cnyfertility.com with any questions.
If you are interested in a more private one-on-one support situation, Lisa Stack is our CNY Fertility Center Support Coordiator, she offers her services as a lay support person and can be contacted by email at firstname.lastname@example.org.
If you are interested in an initial fertility consultation either over the phone (if you live out of the NY State region) or in-office, please call our toll-free number at 800.539.9870 or request a consult here.