Below is a list of fertility support groups, yoga classes and workshops that we are offering to our CNY Fertility Clients at our Albany location (38A Old Sparrowbush Road, Latham, NY) during the month of December 2012. Please don’t hesitate to join us or ask questions about an offering.
PCOS Support Group Wednesday, December 5th 6:00-7:00pm
Support group dedicated to our clients with PCOS and moderated by Melissa Mace. We meet in the CNY Fertility Reception Area. Email Stacey with any questions at email@example.com.
Circle of Hope Support Group: Holiday Gathering Tuesday, December 11th 5:30-6:45pm
Join us in sharing and creating a supportive community with others on their path toward fertility. We welcome you to join us in the CNY Fertility Reception Area for an uplifting evening of sharing thoughts and ideas as well as tasty refreshments. This month we will have a focus group night: Coping with the holidays, which will include a fertility sock swap. Bring a wrapped pair of new socks to share (it will go into the grab bag); each attendee will leave with a pair to wear during your fertility treatments. We will enjoy the warmth and love of this special evening together. Please RSVP to COHRSVP@cnyfertility.com. *Try Yoga for Fertility class for FREE, immediately after this support group meeting (7:00pm). No yoga experience required.
The events below take place at our CNY Healing Arts Center – located upstairs from the Fertility Center – please call 518.724.5750 with any questions or to RSVP.
Yoga for Fertility Class Tuesdays 7:00-8:00pm, Saturdays 10:30-11:30am
Join Linda and Ashley for Yoga for Fertility Classes that are designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for Fertility has been shown to improve chances of conception. No prior yoga experience is necessary. *Please note that our Yoga for Fertility class is now FREE of charge due to Dr. Kiltz’s strong belief in the power of yoga to improve the body’s ability to conceive (for men and women). Enjoy!
Fertile Friends Gathering Tuesdays, 6:00pm on 12/4 and 12/18
This is a non-facilitated peer group for individuals on their path toward fertility. Please feel free to stop in and enjoy a cup of tea and make new friends. This is the time to be open and share stories with one another, lean on one another for support and to know you are not alone in this journey. NO RSVP required. Please check in at the Healing Arts desk upstairs prior to gathering.
Yoga, Wine and Cheese Friday, December 7th 6:00-8:00pm – Donation: $20.00
Does it get any better than this? This holiday season, treat yourself to an evening out and feel good about giving back. Enjoy a calming yoga practice to nourish your body and soul. Stay after class to relax, have fun, and socialize. Wine and cheese will be served. All proceeds will go to the Cystic Fibrosis Foundation. Wine and cheese donated by Epicurean Bistro. Space is limited for this event so be sure to reserve your spot early by calling 518.724.5750.
Chair Yoga Workshop Saturday, December 8th 12:00pm-1:15pm – Fee $15
This workshop utilizes the support of a chair while moving through a sequence of seated and standing yoga postures. This makes yoga accessible to individuals who may otherwise feel limited and opens up the realm of yoga to new locations, such as office, travel, home. Using a chair provides safety while offering assistance. This workshop is appropriate for individuals with physical difficulties or limitations. RSVP to 518.724.5750.