Good morning! I hope that you enjoyed the weekend. As we move into the late fall and winter months, holidays and family gatherings will become much more frequent. It is a good idea to emotionally prepare yourself before the busy holiday season begins, by taking an inventory of your coping tools. Are you feeling like you are in control of your emotional wellbeing? Do you need to make some improvements? Are you dreading the holidays, or looking forward to spending time with family and friends?
Over the next few weeks, we will be posting many articles and videos to help you through the holidays, as they can be very challenging when coping with infertility and pregnancy loss.
I would also like to invite you to our Circle of Hope Support Group and Free Yoga for Fertility sessions. These free support offerings are designed to help you find ways to calm your mind, body, and spirit. We would love to have you join us, and work through the wonderful and challenging emotions of the holidays together. For more information on our support group and Yoga for Fertility sessions, please visit our CNY Fertility and CNY Healing Arts Calendars.
Have a great week!