Circle of Hope Support Group
Tuesday, September 11th 7:15-8:30pm
Join Lisa Stack for a relaxed evening of sharing, support, and encouragement. Angela Wart, LMT will join us to talk about Massage for Fertility. A delicious and healthy meal will be served, and all are welcome! Please use the CNY Healing Arts entrance, and the hostess will direct you to the kitchen. *RSVP to Lisa at Lstack@cnyfertility.com.
*Try Yoga for Fertility class for FREE, immediately before this support group meeting (5:45-7:00pm). No yoga experience required.
Offerings at our CNY Healing Arts Center – Call 315.671.5755
Yoga for Fertility Class
Join Cynthia Powers-Broccoli for this Yoga for Fertility Class that is designed for women or couples who are trying to conceive. Yoga for Fertility uses specific yoga postures to help stimulate and tone the reproductive system and has been shown to improve chances of conception. Please note that our Yoga for Fertility class is now FREE of charge due to Dr. Kiltz’s strong belief in the power of yoga to improve the body’s ability to conceive (for men and women). Enjoy! Please RSVP to 315.671.5755.
Fertile Friends Gathering
Tuesdays, September 4th, 18th & 25th 7:00-7:45pm
This is a non-facilitated peer group for individuals on their path toward fertility. Please feel free to stop by. This is the time to be open and share stories with one another, lean on one another for support, and to know you are not alone on this journey. No fee.
Restorative Yoga & Meditation Class
Join Katrin Nauman for this supported, conscious body/mind relaxation practice. Restorative poses offer benefits to both the body and mind, for conditions ranging from insomnia to asthma and chronic pain to depression as well as infertility related issues. Drop-in (class only) $15 and Day session class pass $25. Please RSVP to 315.671.5755.
The Living Body Workshop
Saturday, September 22nd 1:00-4:00pm
Create wholeness and accelerate your natural ability to conceive. Please join Pam Denton (DC) and Cynthia Powers-Broccoli (RYT) for this transformational workshop that will help you heal from the inside out! By candlelight and soft music, you will be guided through a series of gentle and restorative postures, breath work, and meditation that help to stimulate and tone your reproductive system. Fee is $20.00. No cost to CNY Fertility Clients. Please RSVP to 315.671.5755.
Restorative Yoga Workshop
Sunday, September 30th 12:30pm-3:30pm – Fee is $20
Cultivate your inner calm, as you rejuvenate body, mind and spirit through a series of gentle poses that focus on bringing you to a state of deep peace and relaxation. With the use of props such as blankets, bolsters, blocks and belts, certified instructor Katrin Naumann will guide you on this journey. Wear comfortable clothing and if you wear contacts, please bring glasses. Please RSVP to 315.671.5755.