Good morning! I hope that you had a great weekend. We still have many great support opportunities for you this month. On Thursday, May 17th, I am hosting a free Interactive Fertility Support Webinar. Additionally, be sure to check our CNY Fertility and CNY Healing Arts calendars for many workshops and yoga classes for you to support your overall wellness.
As the weather continues to improve, this is a great time to create healthy habits for your fertility. Utilizing fresh local foods, getting outside for even 10 minutes a day, or participating in a new revitalizing yoga session will help to improve your overall health and mood. Remember, all of these healthy choices will support your fertility. If you are taking a break, in-between cycles, or waiting to start, there are many ways that you can support your fertility and prepare for a healthy pregnancy.
Our Fertile Secret program is a great place to get started on your journey. If you would like any additional suggestions or support, please feel free to contact me!