NEWS

Words of Support and Encouragement: Taking it Slow for the Holidays
Posted by: Editor on Nov 12, 2012 in News

Good morning!  I hope that you had a great weekend.  We are quickly approaching the busy holiday season, and I’d like to encourage you to take things slow this year.  Give yourself plenty of time to plan and prepare, by tackling a little bit of your list here and there over time.  This will help you to avoid those stressful last minute rush moments, and preserve all of your precious energy for your health and fertility.

If you are beginning to feel a little overwhelmed by how much you have to get done, create a list of all of the tasks that you need to accomplish and commit to working on one a day.  Space your commitments out, and try not to commit yourself to too many events.  The holidays are meant to be relaxing and fun, it is up to you to preserve that!

If you would like some help with coping tools for the holidays, or even just the opportunity to share, I’d like o invite you to our Circle of Hope Support Group sessions.  Both Syracuse and Albany are meeting on Tuesday, and Rochester will meet at the end of the month:

Syracuse

Tuesday, November 13th from 7:30p-8:30p immediately following Free Yoga for Fertility.  Please RSVP to Lstack@cnyfertility.com

Albany

Tuesday, November 13th from 5:30p-6:45p immediately before Free Yoga for Fertility.  Please RSVP COHRSVP@cnyfertility.com

Rochester

Wednesday, November 28th from 5:30p-7:00p immediately before Free Yoga for Fertility.  Please RSVP: 585-244-1280 ext. 2

Remember to preserve plenty of energy for your fertility,  and enjoy yourself!

Lisa

Lstack@cnyfertility.com

315.744.8073

Comments are closed.

NOTICE:   If you are a new patient and would like an initial fertility consultation, in-office or over the phone, please visit this link and fill out the New Appointment Form or call us toll free at 800-539-9870. If you have questions or comments relating to this post, please contact our office.

Name *

Phone *

Email *

How can we help you?

captcha